Today I had spin.

Today I had a spin, just a normal day, but what was different about this one is that I knew it was coming...

I have noticed I have moments when my vision is like looking out the window of a plane when it is turning. Usually I just wait for it to pass and just keep right on going. But today, it started with some heart pouding, tingling and then the fish flopping started. Fish flopping entails what I call just taking off. I reach for things and close my eyes , deep breathe, to calm myself and hopefully stop the flying... It took awhile for it to stop, I know enough not to get up and wait for it to pass It's been about 2-4 hours, it take me awhile to chill from the experience, I stll felt dizzynes, tingling and of course some anxiety

I has happene so much over these past six years, that I know longer go ballistic.

But, it is not what I prefer...

I always worry about it happening when I am out, actually, it has...