I always have to remind myself...

I always have to remind myself when I am feeling better to not push. Every time I push and start planning too much in a day I get in trouble. Like yesterday.

First of all, I walked the dog with my daughter , then went to lunch and then downtown to see a performance of "The Million Dollar Quartet". My husband dropped me off which we thought was the right place and all of a sudden, I am in the middle of a street fair and we keep walking the wrong way to the theater. So, we finally make it to the theater and the music was WAY to LOUD for me. I suffered through, took a xanax. Even though I was over tired I stayed and didn' listen to my body!!!!

I was toast the rest of the day, I was afraid I was going to have a spin and overall pretty miserable.

LIsten to your body...