Noticed a difference...

Noticed a difference from going to a physical therapist in just a few days.

I always complain that my head hurts and the p.t.suggested that I wear a soft collar most of the time.

I am practicing turning y head to the left a bit every two hours.Six years out from my surgery and I can't turn left nor lay flat.

So far, the biggest change is my head not throbbing  with pain.

I can feel the difference....