Yesterday I had an Appointment

Yesterday, I had an appointment with the therapist because I’m still working on posts traumatic stress. After that, I went to stop at the store to pick up some things that I already was feeling tired and a little dizzy. But I proceeded to the store and looked for nightgown set etc. and the visual stimulation wears out but I wanted to accomplish something. When I got back to the car by steering wheel was locked and now I was tired. So I was frustrated and felt a little dizzy like I said but I decided to keep myself together looked around to try to find someone who could help me unlock did I steering wheel and sat in the car saw somebody who fortunately came over and was able to show me how to unlock by steering wheel. And after that I was able to zip home a little frustrated but I just know I have to deal with the situations that come up remain calm even though I’m truly frustrated but just deal with.