Don't always listen to your doc ...

Don't always listen to your doc, keep your own records, look things up on line and remember every case is different. 

A since I had my brain surgery my head and neck ache. I do a lot of things to deal with the pain with my best luck being Botox, massage, ice, moist, heat, Tylenol when it is unbearable. 

I was using a neck brace at nice for the. Throbbing hard and neck pain, my Neuro said not to. I asked around and the verdict was to go ahead and use it as needed when you are sleeping. Zit will not cause atrophy because I won't be wearing it all the time and I nay use it as needed.

So, don't forget about good old common sense!!!!